Personal Training

My approach to personal training is the same as my approach to a landscape project: tailor the results to the client.

I am certified through NFPT (National Federation of Professional Trainers) as an independent personal trainer, and I am also certified in CPR and AED through the American Red Cross. But are certifications enough to make someone a great trainer? No -- a client also needs a trainer who has the ability to jump from being a best friend, to a drill sergeant, to a trusted confidant, all in the span of an hour.

This is where I shine. My mission is to inspire, motivate, encourage, listen, and educate you on your fitness journey every step of the way, and as a trainer, I am dedicated to that mission.

When you don’t think you can do another rep, I’ll be there to prove to you that you can! When you’re not sure why a certain food is good or bad for you, I’ll be there to explain it. For all of my fitness clients, I make myself available 24 hours a day 7 days a week via cell phone if you ever have a sudden workout or diet question. And all fitness levels, from beginners to advanced athletes, are welcome!

I currently personal train out of Titan Gym located at 1440 North Federal Highway, Fort Lauderdale, FL 33304.

Training services include:

• Fat loss / weight loss
• Strength training
• Bodybuilding / mass gaining
• Fitness and mobility for seniors
• General nutrition + wellness
• Stretching / myofascial release
• Stress management
• Diet/supplement plans

Ready to get started?

RATES + FEES NEW CLIENT FORMS

Photography by Kevin Clements